HOW TO PREPARE KIDS FOR A PHOTO SESSION

Here are my insights on how to prepare kids for a photo session and make it fun, relaxed, and memorable.

Children bring so much genuine energy, laughter, and spontaneity—exactly the moments I love capturing. But before we start, a little preparation can make all the difference. Here are some tips and observations from my experience that will help us have a joyful and laid-back session together.

Pick the Right Time for Your Child

Why it Matters

Every child has a daily routine, including naps and mealtimes. When they’re well-rested and fed, they’re more likely to be cheerful and open to new experiences.

What I Do

• I always ask parents what time of day their child is typically happiest or most energetic.

• If we’re shooting by the ocean, we also take into account the light and the weather—early mornings or late afternoons often have the best light and fewer crowds.

• I like to arrive a bit early so we have time to settle in, let the child explore, and let me introduce myself. If they’re shy, this gives them space to warm up; if they’re outgoing, it’s a chance to get that energy flowing right away!

Clothing: Comfort and a Backup Outfit

Why it Matters

Comfortable clothing allows kids to move freely and enjoy the experience. Anything too tight or scratchy can distract them and make them less willing to play.

My Suggestions

• Comfort First: Opt for soft, breathable fabrics and comfortable shoes—especially by the ocean, where they might want to run in the sand or dip their toes in the water.

• Spare Outfit: When we’re near the ocean, children often can’t resist running into the water, so having an extra set of clothes is a lifesaver.

• Coordinated Colors: If this is a family session, pick colors that complement each other, but there’s no need to match exactly. The main goal is that everyone feels good in what they’re wearing.

  
  

  Wondering how to choose clothes for a photoshoot?

  Discover my tips.

  
  

Give Your Child a Heads-Up

Why it Matters

Kids feel more secure when they know what to expect—especially when it comes to new activities and people.

My Approach

• I suggest telling them something like, “We’re going to the ocean to play, run around, and take pictures.”

• Emphasize that I’m the kind of photographer who loves when kids jump, run, and even tickle their parents during the session. I want them to understand this is more of an adventure than a strict, formal photo shoot.

• If your child is curious, you can say, “We’ll meet (my name), and they really enjoy taking photos of kids who are having fun, laughing, and being themselves.”

We Start with a Friendly Introduction

Why it Matters

Kids may be shy around new people. Jumping straight into taking photos can make them uneasy or upset.

What I Do

• I like to kneel or sit at their eye level and introduce myself, learning a bit about them: Do they enjoy being photographed? Do they have a pet at home? A favorite show or game?

• If the child is quieter, I’ll ask gentle, simpler questions. If they’re a bundle of energy, I’ll spark fun questions like, “Have you tickled Mom or Dad lately? Should we try it now?”

• This quick chat helps us connect and shows them I’m not just some adult with a camera—I’m a friend ready to have fun with them.

Snacks and Favorite Items Are Your Allies

Why it Matters

Kids can tire quickly, and familiarity (like a favorite toy) or a tasty treat can make them feel safe and comfortable.

What to Bring

• A Light Snack: Small, non-messy foods—think fruit slices, crackers, or water—so there’s no big cleanup or wardrobe disaster afterward.

• Favorite Toy or Blanket: Holding a beloved item often soothes a child if they’re feeling shy. Plus, it can be a cute prop for photos.

• A Little “Surprise”: Sometimes I recommend bringing a new small toy or fun item. If the child gets restless, that fresh distraction can quickly bring back the smiles.

Focus on Play, Not Posing

Why it Matters

When deciding how to prepare kids for a photo session, remember that children thrive on play and exploration. Kids, especially those between 1 and 3 years old, rarely stay in one spot for long. Pushing them to stand still and “smile for the camera” can lead to frustration (for everyone!).

How I Handle It

• I never force a child into a specific pose if they clearly want to run or explore. I go with their flow, encouraging fun activities—dashing along the shoreline, collecting seashells, or splashing in the water.

• If they get tired or antsy, we switch things up: walk along the shore, take a quick break, or engage them in a new game.

• Of course, many families want a classic group shot where everyone looks at the camera. I try to capture that moment when it naturally arises, but if a child is really on the move, I embrace their energy. Those candid shots where they’re racing around capture their true spirit and create priceless memories.

Consider Their Age and Stage

Why it Matters

Infants and toddlers have different needs and behaviors than older kids. Adapting our session to their developmental stage helps us get the best outcomes (and the happiest smiles).

Key Points

• Newborns (up to ~20 days): In their first three weeks, they’re mostly sleeping. The focus is on a calm environment and gentle handling.

• 1–7 Months: Babies this age typically need support, often in parents’ arms. These photos are wonderfully tender and highlight the parent-child bond.

• 1–3 Years: The most active phase—little ones love to move and explore! Instead of trying to hold them still, I just keep up with them and capture genuine expressions.

• 4–6 Years (and beyond): Kids at this age can understand the concept of a photo session more, but they still need room to have fun. Structured poses can be mixed with playful interaction to keep them engaged.

Why Candid Shots Are PreciousWhen a child is running circles around Mom and Dad or giggling at the waves, that’s their true personality shining through. In 10 years, you’ll look back and see exactly how playful and active they were at this age—a beautiful snapshot of their unique energy and spirit.

A Final Note

My ultimate goal is to help your child feel comfortable and free to be themselves. I’m always watching their energy and adapting to their pace, turning the photo session into a joyful adventure. The fewer “rules” we have, the more genuine the final images will be!

• Trust Your Child: They’ll let us know what sparks their curiosity.

• Practice Patience: Working with kids is often spontaneous, and that’s part of the charm.

• Enjoy the Process: I want both you and your child to leave thinking, “That was so much fun!”

No matter the location or the child’s age, I believe that a playful mindset and a genuine connection lead to the best images. If you have any specific questions or concerns about how to prepare kids for a photo session, feel free to reach out before the shoot. That way, we can customize the experience to fit your child’s unique personality. Together, we’ll create a fun atmosphere that results in beautiful, natural photos every time.